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A new frontier of nutrition

We believe that a plant-based diet is the foundation of optimal human performance

We've hand picked the most effective scientifically proven nutrition protocols and formulated super-charged plant-based hybrids. We are taking online nutrition coaching to the cutting edge.

Whatever your goal, We can take you there.

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Plant-Based Keto

From rapid weight loss to reduced inflammation, the science behind this low-carb high-fat diet is undeniable. We've ditched the highly processed meats and substituted for healthier plant-based fats like avocado, nuts and coconut. 

Benifits

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Weight loss

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brain function

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inflammation

By marrying ketogenic principles with the proven long-term health benefits of a plant-based lifestyle we are able to birth a nutrition protocol that delivers maximum results with zero down-side.   

Whole food plant based

Abbreviated as WFPB, this is the bread and butter of plant-based diets. Sustainable as a long-term overall health & well-being solution, this diet incorporates the full kaleidoscope of vibrant fruits, vegetables, nuts & legumes to maximize nutrient-density and minimize processed food intake.

Benifits

immunity

muscle mass

gut health

With a focus on consuming unprocessed plant-based foods and eliminating refined oils & sugars you can expect to feel vitalized and strong without compromising on variety or taste. 

Intermittent fasting

Used for eons by a multitude of cultures, intermittent fasting is experiencing a modern rebirth as mainstream science finally validates the plethora of health benefits this ancient practice has to offer. One highly auspicious trigger of IM includes the bodly process of autophagy, a cellular cleanse that offers real detoxifying benefits. 

Benifits

longevity

Weight loss

Focus & Clarity

From a reduction in inflammatory and oxidative stress markers to the increase of human growth hormane in males by up to 2000x, intermittent fasting is one stone you simply can not leave un-turned. 

“The Gods created beings to replenish our bodies; they are the trees, the plants and the seeds” ―  Plato

As humans we are living and breathing divine, every intricate process of our biology is a sign-post pointing towards the perfection of nature and inside every plant lies encoded a deep geometric truth reflecting the divine perfection that is creation. 

To thrive our bodies require food that vitalizes and imparts energy on our true form

Since the dawn of time pioneers of science and philosophy have championed the synergy of plant-based eating, only now do we have the science and tools to comprehend this fundamental truth.

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